Sydney to Wollongong Charity Bike Ride | MS Gong Ride

THE MS GONG RIDE IS BACK!

Join us as we celebrate 45 years of riding and making an impact on Sunday 1 November 2026.

Register now and experience the ride of a lifetime to support people living with multiple sclerosis.

You’ll pedal along a stunning natural backdrop as you make your way through the Royal National Park, enjoy the incredible ocean views from Stanwell Tops, ride over the breathtaking Sea Cliff Bridge, before crossing the finish line in Wollongong and spending the afternoon at our dedicated Event Village.

Challenge yourself on either the 80km or 53km course on Australia’s most epic charity cycling event.

Don’t miss out on being part of MS Gong Ride history as we mark 45 years of this iconic ride.

Get Rewarded

Hit your fundraising goals and get rewarded with an exclusive 2026 MS Gong Ride T-shirt and Jersey!

Event Information

Find out all you need to know about the 2026 MS Gong Ride and kickstart your fundraising journey!

Ride Together

Rally your crew and make a difference for people living with MS together!

By taking part in the MS Gong Ride and fundraising you help raise money for resources that truly make a difference to people living with multiple sclerosis. Your generosity has helped achieve some extraordinary results in the past year.

MS Connect Icon

726

new clients supported through MS Connect

MS Nurse Advisor Icon

1,024

clients received support from our Nurse Advisors

47,088

hours of Support Coordination provided

170,279

NDIS services delivered – across all services

What is the MS Gong Ride?

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The MS Gong Ride is an annual fundraising event for MS Plus, where 7,000 passionate supporters ride from Sydney to Wollongong and raise funds to support Aussies living with multiple sclerosis. The 2026 event will take place on Sunday November 1st, 2026.

MS Plus is the go-to provider of information, advice and support for people affected by multiple sclerosis. We’re a combined entity of the ACT, NSW, TAS and VIC with over 70 years' insight into how to live well with progressive neurological conditions.

Riders can choose from two distance options: an 80KM ride starting at Tempe Recreation Reserve in Tempe, and a 53KM ride starting at Preston Park in Engadine.

People living with MS receive free entry, please email events@msplus.org.au or call 1300 733 690 before registering.

Where does my fundraising go?

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Your fundraising goes directly to offering services and support to people living with multiple sclerosis, while the search for a cure continues. It allows MS Plus to fund programs like Plus Connect, MS Nurse and Plus Connect and MS Nurse Advisors, providing those who may be newly diagnosed with multiple sclerosis access to a caring voice at the end of the phone line and specialist advice and guidance on how to manage their symptoms. Your support ensures no one faces their journey alone.

Find out more about MS Plus, and read about your impact.

Can beginner riders participate?

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The MS Gong Ride is a beautiful ride through some of Australia’s most iconic scenery, that said some sections have high elevation and tight turns – especially though the Royal National Park. There are plenty of rest sites to ensure most riding abilities are able to take part, however we recommend that you do some training for your ride, especially if you haven't ridden this distance before. How much will depend on your level of fitness and riding experience.

In conjuction with Australian Olympic Gold Medallist and Australian Olympic Coach, Brad McGee, we have developed a 6 Week Training Program to help you prepare for the MS Gong Ride.

What is a special event train ticket?

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A Special Event Train Ticket is an eTicket that will allow you to travel by train from Fairy Meadows Station to Central with select stops in between. These trains are exclusive to MS Gong Ride participants with a valid ticket.

Opal Cards are not permitted on these services, and are for the return trip only. You will need to make separate arrangements to get to the Start Site on Event Day.

Special Event Train Services will only be stopping at select stops, more information will be available closer to event day.

Can I still purchase a special event train ticket?

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Special Event Train Tickets can be purchased during registration, or online from the MS Plus Store

Can I use my special event train ticket to travel to the start line?

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Your Special Event Train Ticket will allow you to travel on the Sydney Trains Network (rail network bounded by Bomaderry, Goulburn, Bathurst and Dungog stations) on your return journey only from Fairy Meadows Train Station. You will need to use your Opal Card if you are travelling by train to the start line.

How will I receive my special event train ticket?

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This year your Special Event Train Ticket will be a eTicket delivered to the email address provided when placing your order. Our Volunteer Train Ticket Assistants at the station will need to scan this eTicket before you will be allowed to board a Special Event Train. Please have your eTicket open on your mobile device as you approach the station, and the screen brightness turned up to assist with scanning.

Can I use my Opal card instead of buying a special event train ticket?

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Opal Cards are NOT accepted on Special Event Train Services.

I can't find my special event train ticket email. Can you resend it to me?

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Of course. Please give our Supporter Engagement Team a call on 1300 733 690 or email events@msplus.org.au and we will resend you your Special Event Train eTicket email.

What if I lose or forget my mobile phone, or the battery is flat?

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Our Volunteer Train Ticket Assistants will be able to find your Special Event Train Ticket order through a name search. We also recommend carrying a printed copy of your ticket as a backup.

Do I need to print my ticket?

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eTickets can be scanned straight off your mobile screen, but if you prefer to carry a hard copy feel free to print your ticket. If you have purchased multiple tickets, you may find it easier to print each ticket and distribute at the event to your team.

NB Each eTicket is unique and can only be scanned once.

How do I join or create a team?

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Taking part in the MS Gong Ride as a Team is a great way to spend time with friends, family, or colleagues! Whoever creates the Team will be appointed Team Captain, but we can change that later if needed. You can create a team during the registration process or from your fundraising dashboard after you have successfully registered.

When joining an established team during the registration process, you just need to know the team's name when you get to the ‘Join a Team’ step. Otherwise, if you are already signed up, search for the team you'd like to join and simply click on the Join Us button on the team page while logged in to your own account. This will automatically connect you to the team.

Want to create a team but already registered? Create a Team through your Fundraiser Dashboard.

Signing up today? Register & Create A Team

Is fundraising compulsory?

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As a fundraising event, fundraising is encouraged but it is not compulsory. By fundraising a minimum of $250 for the MS Gong Ride, you provide vital support and services to people living with multiple sclerosis. Every dollar you raise will go directly to ensuring the thousands of Australians with multiple sclerosis are able to receive the support and care they need to live well.

It can be as easy as asking your family and friends to support you in this challenge or donating to yourself. Your commitment and effort will not only be a rewarding experience for you but will ultimately support people living with multiple sclerosis.

Are donations tax deductible?

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Yes, all donations $2 and over are tax deductible in Australia.

Where does my fundraising go?

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Your fundraising goes directly to offering services and support to people living with multiple sclerosis, while the search for a cure continues. It allows MS Plus to fund programs like Plus Connect, MS Nurse and Plus Connect and MS Nurse Advisors, providing those who may be newly diagnosed with multiple sclerosis access to a caring voice at the end of the phone line and specialist advice and guidance on how to manage their symptoms. Your support ensures no one faces their journey alone.

Find out more about MS Plus, and read about your impact.

Frequently Asked Questions

More Questions?